What is Yoga Life with Tara all about?

It is a little bit about what I teach and when and where (click here for Classes and Prices), and a lot about how I am incorporating a yogic lifestyle into everyday life. I will write my thoughts and share tidbits with you of aspects of yoga that you may not have encountered before or want to learn more about. It is so much more than just the poses and movement. Occasionally I will also write about asana and variations and teaching methodologies and share information about anatomy because that is a huge part of who I am and has been a significant part of my journey, going back 30+ years, but I don't see that as the primary direction of this blog. Living a "yogic lifestyle" is about exploring your self and working through life in a way that follows the teachings of yoga. I want to share that part of my journey. Life changes though, so let's just see where it takes us. Join me, share your thoughts in the comments section and ask questions as you read along here...Blog Posts.  If you just want to know more about who I am you will find that information on the About tab and a small section below.

​Enjoy my website and remember to always learn, grow, and heal. Namaste! 

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A glimpse into a different side of me---1st Degree Black Belt in 2009
Set goals and work hard to attain them. You are never too old or too injured.
This was one of the biggest challenges for me. I had to overcome years of injuries and put in daily hard work for years to attain this goal. It was one of the most rewarding days of my life. I had so much fun, and proved to myself, that I really could do anything I set my mind to.  I was one week shy of my 40th birthday :-)

SET GOALS

Whether you are looking for private or group classes, the information you need is right here. Click the link below. ​

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Please visit these pages. They have been a major source of support to me through my journey:
WNY Karate Center
Karyn Kelly Dance Center
The Advantage Woodshop