 I created a few videos about stretching on my Instagram page in order to stay in touch with my dance students, who we are separated from right now due to the Covid-19 virus. I wanted to reach out to my students during this time because I wanted to feel like I was doing something useful. I am so lucky to be at home with my entire family and none of us have high risk jobs that put us in danger. We have a roof above our head and food on our table. And YES, we have plenty of toilet paper! I am beyond grateful.
I thought this information could be useful for others too, so I am sharing the links to my IGTV. The first one is at: www.instagram.com/p/B-NQ8SlBGWQ/ The second one was an add-on to the first and can be found here: www.instagram.com/p/B-PqNAxhbk0/ You will notice that 1 of my 4 cats, CJ, is featured prominently in the videos. He likes to be the center of attention, especially when I am busy doing something. He was one of the 5 foster kittens that we took in last Spring. We kept two of them on top of the two cats we already had. Here he is getting ready to take yoga class with me. For more videos like this, follow me on Instagram. (The link is on my Home page.) It doesn’t look like any of us are going back to work soon, so I will keep making videos and sharing what I know and what I am working on. Stay happy and healthy! Namaste
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